1:1 Personal Training

All about you

One hour Personal Training Sessions tailored specifically to you and your goals.

Want to lose fat?

Gain muscle?

Tone up?

Have an injury?

I will use all of these and more to set reasonable targets and plan workouts tailored to you!

You get my full attention so I am able to give you advice on form, execution of exercises and always keep things fun! 

Discounts and offers on multiple weekly sessions and on incorporating face to face training with online coaching. Click the link for more info.

©2020 by Actively Seeking....Health and Fitness. Proudly created with Wix.com